Paul Saladino· MD
if oxalates are your problem cutting them out of your diet will change your life completely it's a big deal improving quality life is a big deal
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if oxalates are your problem cutting them out of your diet will change your life completely it's a big deal improving quality life is a big deal
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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a lot of people get significantly better when they cut out oxalates or go very low oxalate in their diet
so I you know I'm really impressed with people who find the oxalate thing and more impressed with how well they do on it like it is a miracle cure for all kinds of untreatable uncurable suffering and the sooner you find it the smarter you're going to feel is if you wait to pay attention to oxalates and then you have to later you will kick yourself because it's an easy way to feel better