Paul Saladino· MD
so if you need some seeds or nuts somewhere you can actually replace in a lot of recipes pumpkin seed and pumpkin seed butter surprisingly works really well in place of sesame seeds which are quite awful
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so if you need some seeds or nuts somewhere you can actually replace in a lot of recipes pumpkin seed and pumpkin seed butter surprisingly works really well in place of sesame seeds which are quite awful
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the seeds you can have pumpkin seeds are very low sunflower okay-ish