Andrew Huberman· PhD
I do much better on a slightly higher sodium intake. - [Andy] Most do. - But in my carbohydrate, I do eat carbohydrates, I'm one of those that it is pretty moderate, but I try and eat clean foods. So I'd notice, and I tend to be slightly low blood pressure. So again, to reiterate the warning there that if somebody is pre-hypertension or has hypertension or obese, you really do need to be careful with your sodium intake. But many people seem to find that they feel better when they increase their sodium intake, and they're still in that healthy portion of the hazard ratio.