Andrew Huberman· PhD
A general float is something like a pound to two pounds for the 170 plus pound person
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
A general float is something like a pound to two pounds for the 170 plus pound person
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I like to know that number because I want to know as well your first morning void so when you wake up then you went to bed at 200 lb you woke up the next morning at 195 it's like oh you floated five pounds did you pee last night yeah yeah three times interesting another case you woke up you went to bed at 200 lb you wake up at should have a certain amount of fluid that you're just respirating out as you're breathing throughout your nose throughout night ideally