Combining carbohydrates with fats creates hyper-palatable foods that can lead to overconsumption of calories and macronutrients without sufficient micronutrients.

“but like when you mix fat and carbohydrates together in something like ice cream or you have fat and carbohydrates together in something like pizza or even like a cheeseburger you know these different sandwiches right you start you know kind of making these transportation systems that have enormous amounts of calories but it also works with protein”