Bryan Johnson· Author
Am currently doing 1 Tbsp (15 mL) with Super Veggie, Nutty Pudding and my third meal of the day. 45 mL total.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Am currently doing 1 Tbsp (15 mL) with Super Veggie, Nutty Pudding and my third meal of the day. 45 mL total.
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So I guess for breakfast I have: super veggie, a drink and photons that give life.
And then this is nutty pudding. This is for dinner. So I'll have this probably around somewhere between two and four p.m.
here I have food for three days this is super veggie in the top nutty pudding on the bottom