Paul Saladino· MD
my baseline was um 63 or something like every every time when i wake up or when i didn't eat for hours and i had to stop a full-on carnivore for three months experiment because i was all the time low energy dizzy
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
my baseline was um 63 or something like every every time when i wake up or when i didn't eat for hours and i had to stop a full-on carnivore for three months experiment because i was all the time low energy dizzy
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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my suspicion is that you felt dizzy because of the carbohydrate lack because the electrolytes maybe not the low blood sugar in general