Andrew Huberman· PhD
that submaintenance caloric diets, so weight loss diets, will improve testosterone-estrogen ratios in males that are obese.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
that submaintenance caloric diets, so weight loss diets, will improve testosterone-estrogen ratios in males that are obese.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But for someone that's not obese, to go on a sub-caloric diet, that it can start to impair testosterone levels and-- probably not render them infertile but certainly adjust that whole axis.