Carb restriction may produce clinical benefits for individuals not under psychiatric care or on prescription medication who feel burned out or exhausted.

“If it's an average person, who is not currently under psychiatric care, not taking prescription medicines but is saying, I'm burned out. I'm exhausted. I want some of that brain energy that Andrew Huberman is talking about. He talks about feeling good. I want some of that. I'm probably actually going to recommend the protocol you describe, which is, let's see if we can just carb restrict for a while and see if that produces clinical benefit.”