Andrew Huberman· PhD
it has almost as much caffeine as coffee and it has antioxidants and other compounds which give you this very smooth experience
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it has almost as much caffeine as coffee and it has antioxidants and other compounds which give you this very smooth experience
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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guayusa which is a is a causing of jate because jate is parensis WUSA is elix WUSA and it's not as bitter as mate but it has uh almost as much caffeine as coffee and it has antioxidants and other uh compounds um which give you this very smooth uh experience