The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if people are thriving and they are kicking ass in all the ways they want to kick ass sleep and energy and mental clarity and athletic performance and libido man I don't care what diet you're eating I'm not going to tell you to change it
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you are thriving why change anything why change anything if you are thriving really but if you are not thriving in any way shape or form
but if someone is thriving on that diet you're not telling them they should change anything I'm commanding you to do anything