Paul Saladino· MD
And you will save yourself the trauma of oxalates!
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
And you will save yourself the trauma of oxalates!
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's really only three or four greens to be worried about and that is spinach and what's even worse than spinach is beet greens and what is the same as beet greens is swiss chard that's basically the same plant swiss chard just doesn't make a beet but it's literally the same plant those are worse than spinach
the big ones are the big greens and the spinach and and chard and Chard is called Silver beet elsewhere because it's just a beet without the beat so it's really just beet greens and salad and spinach it's just three greens and we've had this information for a hundred years that they're particularly awful for us we know it well in the animal Agriculture and so on
from a public health standpoint we really worry about babies and the elderly and the sick and the fragile you know and people who are really set up to be vulnerable and right now young mothers are thinking they're doing their family a great service by eating this way and it is really dangerous
so we talked about the leafy greens chard um talking about beet greens which Epicurious that's totally wrong and the Hipster beat Green recipe you guys can just forget that one and then spinach so those are the big ones right