The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So we try to do this in a plant-based protein, pee and hemp. And yeah, so amino acids are really important for every fundamental element of the body. You need them on a daily basis. Uh nine of the 20 amino acids you can only get through foods. Your body does not produce them. So we wanted to make sure we had that in complete coverage.
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And so in doing that we were mapping out that a critical part of health is having a complete amino acid profile. And so once you step into that world then people start bickering about amino acid source. So it's meat versus plant proteins or whatever whatever you want to um throw in there. And so yeah actually if we want to put this image on the screen this is a a summary of the two proteins we that I consume on a daily basis which is blueprint longevity protein and metabolic protein. You can see the 20 amino acids there and you can see the corresponding amount for each amino acid from each of the proteins and you see that it's a complete coverage of all amino acids uh excluding methionine which is actually looking at longevity studies you want to be lower on that.