Andrew Huberman· PhD
it's the choices that you make every single day that are going to set you up to be your Healthy self or not and so you should make choices in line with how you want to treat yourself
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it's the choices that you make every single day that are going to set you up to be your Healthy self or not and so you should make choices in line with how you want to treat yourself
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.