Bryan Johnson· Author
BIA scale body fat% 21-23 ave BMI = to age 16 (max reduction)
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
BIA scale body fat% 21-23 ave BMI = to age 16 (max reduction)
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Waist circumference measurement 82.8 cm, average for a 25 year old (maximum age reduction)
My muscle & fat data: . top 99.5% highest muscle volume . bottom 0.5% visceral fat, muscle fat, and subcutaneous fat volume
fat: 98th percentile optimal (all men)
Subcutaneous Fat: I rank within the lowest 5 percentiles with 2.68 liters.
and that's just resulted in me having like around a 60 body fat since I've lost some fat in my face