October #blueprint notes up: New maxHR 183 bpm = age 37. +8% in 12/mo (was age 60). 23 yr

Well SupportedBryan Johnson's 30-day average RHR of 44 bpm is lower than 99.7% of the male population and lower than the range for 20-39 male athletes.

Well SupportedBryan Johnson's resting heart rate of 39 bpm is slower than 99.97% of the population based on a study of 92,457 individuals over 35 weeks.

Well SupportedBryan Johnson's body fat percentage is 21-23%, corresponding to a BMI age of 16, representing maximum age reduction for this metric.

Well SupportedBryan Johnson has gingival and calculus index scores similar to a 17-year-old.