Andrew Huberman· PhD
she also mentions various sources of omega fatty acids that are often lacking in people's diets that they should pay extra careful attention to get so things like walnuts flax fatty fish
Loading…
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
she also mentions various sources of omega fatty acids that are often lacking in people's diets that they should pay extra careful attention to get so things like walnuts flax fatty fish
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
yes there is some evidence that um omega-3 supplementation and tends to be better in fish form than you know um non-fish formats but Omega-3s tend to be anti-inflammatory so there's an improvement in skin health because of that