Andrew Huberman· PhD
Here's a case where we're saying fat is not only good, it can be used to combat issues with fat metabolism. And fats are not just one thing. They're many things. So anyway, I just want to put a little highlighter and a point of appreciation there and make sure that people are sensitized to the fact that, if you hear that fat is bad, you have to ask, what kind of fat? And here we're talking about these omega-3s.