Organ meats like liver and brain are considered beneficial, although some thrive without them.

“and then I ate liver I probably eat three to four ounces of organic liver per day and I'll eat some egg yolks I like duck eggs right now I don't eat the whites because of the burn like a horn train yeah I love the egg yolks I love them raw”

“I do eat organ meats I know that a lot of people in the carnivore world are thriving without organ meats and I think that's something that we need to pay attention to it's probably not an accident but I happen to love liver I discovered brain last year”

“I eat raw now I don't like to cook the organs but it's like creamy and mild I don't even know what to compare it to it's like nothing else I've ever had but it's very palatable if you do do put salt on it I put a little salt on it but it's it's so crazy I have the brain on a cutting board”

“yeah yeah i um i can't say i've ever eaten much organs in their whole form but i get like a primal beef mix with organs um so it's got liver kidney heart and spleen perfect um and yeah i really like that i put that on salad a couple times a week”

“I eat a moderate amount of organs every day if I can't get fresh organs I'm getting desiccated organs from heart and soil supplements you can check us out at heartandsoil.co I eat maybe half an ounce of liver most days a few ounces of heart”

“do you any organs do you eat any heart or liver”