Paul Saladino· MD
your goal as a human if you truly want to be healthy is to get the most nutrient-rich foods that are the lowest in toxins and i believe there's a real clear hierarchy there at the top say it with me organs meat animal fat fruit honey those are the most sought after foods the most nutrient-rich foods that are the least defended the least toxins that is a recipe for optimal thriving health for the vast majority of humans on this planet