Andrew Huberman· PhD
So that's why a lot of women in menopause feel like their sleep is much worse is because they have lower activity of those progestogens.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So that's why a lot of women in menopause feel like their sleep is much worse is because they have lower activity of those progestogens.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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