Andrew Huberman· PhD
I've talked before on this podcast about the key importance of striving to get 1 gram of protein per pound of body weight now when one strives to do that it's also important to maximize the quality protein to calorie ratio in other words you don't want to consume a lot of extra calories in order to get your quality protein Maui venison in having an extremely high quality protein and nutrient to calorie ratio allows you to do that very easily