Andrew Huberman· PhD
And yes, they had the mice do resistance training. They did that by emphasizing overload to one limb of the mouse. And that actually generates hypertrophy. It's a form of resistance training in mice.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
And yes, they had the mice do resistance training. They did that by emphasizing overload to one limb of the mouse. And that actually generates hypertrophy. It's a form of resistance training in mice.
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