A balanced approach to meals includes proteins with appropriate amino acids, fats, fiber, and carbohydrates for optimal metabolism, satiation, and digestion.

“So maybe maybe Mike you can comment on this that we we've deviated from the cultural norm here where norm is pound protein eliminate fat and carbs that's a good idea and we took a different approach and we said a more balanced approach of taking fats carbohydrates proteins you know fibers having that in in a uh a protein meal is the better way to go for health.”