Paul Saladino· MD
I think we are fat hunters and you know I was actually on the phone with a client today and I came up with this analogy or this idea that basically humans are like a car and we can either run on unleaded fuel or diesel fuel and those are like carbohydrates and fat and basically you can one on one or the other but you can't run on protein so if you're not running on carbohydrates you better run on fat and getting enough fat is going to get fuel for the car