Bryan Johnson· Author
at 11:00 a.m. I'll have nutty pudding including the berry and nut mix it has 26 g of protein plus cocoa pommegranate grape seed extract Omega I'll also add 1 tbspoon of extra virgin olive oil
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
at 11:00 a.m. I'll have nutty pudding including the berry and nut mix it has 26 g of protein plus cocoa pommegranate grape seed extract Omega I'll also add 1 tbspoon of extra virgin olive oil
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