Paul Saladino· MD
raw milk has been associated with beneficial changes in the gut microbiome including increased levels of lactobacillus
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
raw milk has been associated with beneficial changes in the gut microbiome including increased levels of lactobacillus
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raw milk is amazing for humans there are benefits to gut Flora
raw milk is also known to benefit the human gut and there are multiple studies showing that the consumption of raw cow's milk changes the populations of bacteria in the microbiome in your gut favorably specifically increasing populations of lactobacillus organisms