Paul Saladino· MD
The quality of the raw milk is very important. When produced safely and from healthy cows, it’s one of the best foods for your gut in my eyes
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
The quality of the raw milk is very important. When produced safely and from healthy cows, it’s one of the best foods for your gut in my eyes
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but I think it's one of the most healing foods for humans and I mean that sincerely it's almost a return to breastfeeding you know when your son when your daughter were young they were breastfed that is how our guts are programmed colostrum and then milk mamalian milk and they're very similar between cows and humans
raw milk is an incredibly nutrient-rich healing food for humans
one of the ways that I think about raw milk is essentially almost being able to return to breastfeeding