Andrew Huberman· PhD
when and blue is used together mostly for acne proin skin because blue light alone has some antimicrobial properties so when used in conjunction you can get some improvement in actual skin illnesses
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when and blue is used together mostly for acne proin skin because blue light alone has some antimicrobial properties so when used in conjunction you can get some improvement in actual skin illnesses
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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