Andrew Huberman· PhD
We know that long wavelength light reduces the magnitude of cell death in the body. Cell death is very often initiated apoptosis by mitochondria.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
We know that long wavelength light reduces the magnitude of cell death in the body. Cell death is very often initiated apoptosis by mitochondria.
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So red light is affecting mitochondria. Mitochondria have the ability to signal cell death. And we're drawing back the probability of that cell dying.