Paul Saladino· MD
if you look at the heavy metals and the Jacobson sea salt they're pretty low in contrast to this I used to use this sea salt but I don't anymore this actually has 553 parts per billion of lead which is a significant amount
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you look at the heavy metals and the Jacobson sea salt they're pretty low in contrast to this I used to use this sea salt but I don't anymore this actually has 553 parts per billion of lead which is a significant amount
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the short answer the tldr here is that diamond kosher salt and a Jacobson sea salt came out the best in terms of heavy metals so I'm using one of those two these days and I've discarded red mind and I've discarded Celtic Sea salt because both of those had pretty high levels of lead and other heavy metals
According to the analysis that I was looking at, which was just one analysis, the diamond kosher salt was pretty clean.