Andrew Huberman· PhD
loss of skeletal muscle is one of the major causes of injury. As we age. It's one of the major causes, believe it or not, of cognitive and metabolic deficits as we age.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
loss of skeletal muscle is one of the major causes of injury. As we age. It's one of the major causes, believe it or not, of cognitive and metabolic deficits as we age.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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