Bryan Johnson· Author
Grip strength You had 111 lbs That's that's the bicep But I'm saying you got to have good grip Okay Fair enough To lift Fair enough The 72nd percentile Is that good or bad uh so that means you're better than 72% of people Okay
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Grip strength You had 111 lbs That's that's the bicep But I'm saying you got to have good grip Okay Fair enough To lift Fair enough The 72nd percentile Is that good or bad uh so that means you're better than 72% of people Okay
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