Paul Saladino· MD
sardines have small bones that's a good source of calcium and and probably boron and those things in there
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
sardines have small bones that's a good source of calcium and and probably boron and those things in there
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
canned fish like sardines that have bones whole sardines do have up to 450 milligrams per hundred grams
would a nose-to-tail carnivore think that say a canned salmon with the bone in B the next solution down if he weren't inclined to have dairy would you end up with canned salmon or sardines bone-in in order to get that calcium