An Eight Sleep mattress cover can improve sleep by increasing speed of falling asleep, reducing nighttime awakenings, and enhancing feelings of refreshment upon waking.

“Perfect sleep w/@eightsleep”

“So I've programmed my Eight Sleep to put my mattress into a state of coolness in order to fall asleep. And then to get slightly cooler as the night goes on. To get into even deeper sleep. And then to warm up as morning approaches.”

“Eight Sleep allows me to adjust the temperature of my mattress and my sleeping environment, so that I fall asleep easily, and stay asleep throughout the night, which as many of you know is a game changer.”

“I started sleeping on an Eight Sleep mattress cover. I programmed it so that the temperature would be rather cool in the early part of the evening when I would get into bed and then would drop into the deeper phases of the night when I was entering deep sleep and then rapid eye movement sleep, and then would warm towards morning, it would help me wake up quickly. And as a consequence, I'm sleeping throughout the night now and I'm waking up feeling completely refreshed.”

“However, recently I started using an Eight Sleep mattress cover and by programming in the specific temperatures that work for me across the night, I'm staying asleep through the whole night and as a consequence, I'm feeling far better during the day, much more focus, alertness, et cetera, all the great things that come from getting excellent sleep consistently.”

“By sleeping on an Eight Sleep mattress cover, you're able to control the temperature of your sleeping environment precisely. I've been sleeping on an Eight Sleep mattress cover for many months now and I can tell you it has completely changed my sleep.”

“by dropping the temperature of that Surface by one to three degrees at the beginning of the night dropping it a little bit further into the night and then raising the temperature towards morning because waking up requires that one to three degree re- increase in body temperature”

“I started sleeping on an Eight Sleep mattress cover about eight months ago, and it is completely transformed by Sleep. I sleep so much deeper, I wake up far less during the middle of the night, if at all.”

“I love my Eight Sleep so much that when I travel, now I'm quite bothered that Airbnbs and hotels don't have Eight Sleep mattress covers on them.”

“I started sleeping on an Eight Sleep mattress cover about eight months ago, and it has completely transformed my sleep. I sleep so much deeper. I wake up far less during the middle of the night, if at all. And I wake up feeling far better than I ever have even after the same amount of sleep.”

“I've been sleeping with an 8 sleep mattress cover on my mattress for about eight months now and it is incredible. My sleep was already pretty good and now it is fantastic and I feel so much more alert and focused. My mood is far better throughout the day. I thought I was optimized and with Eight Sleep, now I realize I had a lot more room to improve my sleep and my daytime wakefulness.”

“eight sleep makes Smart mattress covers with cooling Heating and sleep tracking capacity I've been using an eights Sleep mattress cover for about the last eight months and it has complet completely transformed my sleep I'm sleeping about the same amount but I'm sleeping far deeper and I'm now getting the proper ratios of so-called rapid eye movement or REM sleep and slow wave sleep and waking up feeling far more recovered mentally and physically”

“With Eight Sleep mattress covers, you can adjust the temperature of your sleeping environment to be one temperature at the start of the night, a different temperature in the middle of the night, and a different temperature as you approach morning, each of which can place you into the optimal stages of sleep and have you waking up feeling more refreshed than ever.”

“I've been using an Eight Sleep mattress cover for about the last eight months, and it has completely transformed my sleep. I'm sleeping about the same amount, but I'm sleeping far deeper, and I'm now getting the proper ratios of so-called rapid eye movement, or REM sleep, and slow-wave sleep and waking up feeling far more recovered mentally and physically.”

“I've been using an Eight Sleep mattress cover for about the last eight months. And it has completely transformed my sleep. I'm sleeping about the same amount. But I'm sleeping far deeper. And I'm now getting the proper ratios of so-called Rapid Eye Movement or REM sleep and slow wave sleep and waking up feeling far more recovered mentally and physically.”

“With Eight Sleep mattress covers, you can adjust the temperature of your sleeping environment to be one temperature at the start of the night, a different temperature in the middle of the night, and a different temperature as you approach morning, each of which can place you into the optimal stages of sleep and have you waking up feeling more refreshed than ever.”

“I've been sleeping on an 8Sleep mattress cover for over a year now, and it has greatly improved the quality of my sleep.”

“eight sleep makes Smart mattress covers with cooling Heating and sleep tracking capacity I've talked many times before on this podcast on on other podcast about the critical relationship between sleep and body temperature put simply in order order to fall asleep and stay asleep deeply throughout the night your body needs to drop by about 1 to 3° in its core body temperature and conversely waking up involves 1 to 3 degree increases in your core body temperature so it's very important that you control the temperature of your sleeping environment which also includes the temperature of your mattress”

“I started sleeping on an eight Sleep mattress cover well over a year ago and it's the best sleep that I've ever had”

“I've been sleeping on an Eight Sleep mattress cover for more than two years now, and it has completely transformed my sleep.”

“with eight sleep you can control the temperature of your sleeping environment very easily because of the way that the mattress cover communicates with an app where you can dial in the temperature of your sleeping environment at the beginning middle and end of your night as you arrive toward morning sleeping on an eight-sleep mattress cover has greatly enhanced the quality of my sleep I know that because it also includes a sleep tracker which will tell you how much slow wave sleep and rapid eye movement sleep you're getting and it gives you a sleep score”

“I started sleeping on an eight sleep mattress cover about 2 years ago and it has dramatically improved the sleep that I get each and every night”

“I've been sleeping on an eight Sleep mattress cover for about 2 years now and I must say it has vastly improved my sleep”

“With Eight Sleep , it's very easy to induce that drop in core body temperature by cooling your mattress early and throughout the night and warming your mattress toward morning. I started sleeping on an Eight Sleep mattress cover a few years ago, and it has completely transformed the quality of the sleep that I get.”

“I started sleeping on an eight-sleep mattress cover well over two years ago and it has completely transformed my sleep it's allowed me to fall asleep more quickly it's allowed me to sleep more deeply throughout the night and if I happen to wake up during the middle of the night something that's perfectly normal to do once or even twice I fall back asleep far more quickly and I wake up feeling refreshed as a consequence my mood focus and alertness throughout the day is greatly elevated as compared to prior to sleeping on my eight Sleep mattress cover”

“eight Sleep mattress covers make it extremely easy to control the temperature of your sleeping environment allowing you to fall and stay deeply asleep throughout the night and to wake up feeling refreshed”

“I started sleeping on an Eight Sleep mattress cover over two years ago, and it immediately and persistently improved the quality and depth of my sleep. And as a consequence, I wake up feeling far more refreshed. I have enhanced mood, focus and alertness throughout the day.”

“I've been sleeping on an Eight Sleep mattress cover for well over two years now. And it has greatly improved my sleep. I fall asleep far more quickly. I wake up far less often in the middle of the night. And I wake up feeling far more refreshed than I ever did prior to using an Eight Sleep mattress cover.”

“I've been sleeping on an eight sleep mattress cover for well over 2 years now and it has significantly improved my sleep and therefore my daytime mood focus and alertness”

“With Eight Sleep, you can program the temperature of your sleeping environment in the beginning, middle, and end of your night. It has a number of other features like tracking the amount of rapid eye movement and slow wave sleep that you get, things that are essential to really dialing in the perfect night's sleep for you. I've been sleeping on an Eight Sleep mattress cover for well over two years now, and it has greatly improved my sleep. I fall asleep far more quickly. I wake up far less often in the middle of the night, and I wake up feeling far more refreshed than I ever did prior to using an Eight Sleep mattress cover.”

“I've been sleeping on an eight Sleep mattress cover for well over two years now and it has greatly improved my sleep I fall asleep far more quickly I wake up far less often in the middle of the night and I wake up feeling far more refreshed than I ever did prior to using an eights Sleep mattress cover”

“I've been sleeping on an eight Sleep mattress cover for well over two years now and it has greatly improved my sleep I fall asleep far more quickly I wake up far less often in the middle of the night and I wake up feeling far more refreshed than I ever did prior to using an eights Sleep mattress cover”

“I've been sleeping on an eights Sleep mattress cover for almost 3 years now and it has dramatically improved the quality of my sleep”

“I've been sleeping on an eight Sleep mattress cover for almost 3 years now and it has dramatically improve the quality of my sleep”

“I've been sleeping on an Eight Sleep mattress cover for almost three years now. And it has dramatically improved the quality of my sleep.”

“I've been sleeping on an eights Sleep mattress cover for almost 3 years now and it has dramatically improved the quality of my sleep”

“one of the best ways to make sure that those temperature changes occur at the appropriate times at the beginning and throughout and at the end of your night when you wake up is to control the temperature of your sleeping environment and that's what eight sleep allows you to do it allows you to program the temperature of your mattress and sleeping environment such that you fall and stay deeply asleep easily and wake up each morning feeling incredibly refreshed and energized”

“I've been sleeping on an eights Sleep mattress cover for almost 3 years now and it has dramatically improved the quality of my sleep”

“it's an absolutely wonderful tool it's completely transformed my sleep so much so that when I travel to hotels or airbnbs I find I don't ever sleep as well as when I have my eight sleep”

“I've been sleeping on an eight Sleep mattress cover for nearly 3 years now and it has dramatically improved my sleep”

“You program in the temperature that you want at the beginning middle and end of the night you can even divide the temperature for two different people if you have two different people sleeping in the bed and it tracks your sleep it tells you how much slow wave sleep and rapid eye movement sleep you're getting”

“I've been sleeping on an eights Sleep mattress cover for about 3 years now and it has completely transformed the quality of my sleep for the better”

“I've been sleeping on an eight Sleep mattress cover for nearly 4 years and it has completely transformed and improved the quality of my sleep”

“eight Sleep makes it very easy to control the temperature of your sleeping environment by allowing you to program the temperature of your mattress cover at the beginning middle and end of the night”

“I've been sleeping on an eight Sleep mattress cover for nearly 4 years now and it has completely transformed and improved the quality of my sleep”

“I know that because eight sleep has a great sleep tracker that tells me how well I've slept and the types of sleep that I'm getting throughout the night”

“I've been sleeping on an eights Sleep mattress cover for 4 years now and it has completely transformed and improved the quality of my sleep”

“I've been sleeping on an eightle mattress cover for 4 years now and it has completely transformed and improved the quality of my sleep.”

“I've been sleeping on an eightle mattress cover for nearly 5 years now and it has completely transformed and improved the quality of my sleep.”

“I've been sleeping on an eightle mattress cover for nearly 5 years now, and it has completely transformed and improved the quality of my sleep.”

“I've been sleeping on an eightle mattress cover for nearly 5 years now and it has completely transformed and improved the quality of my sleep.”

“I've been sleeping on an eightle mattress cover for nearly 5 years now and it has completely transformed and improved the quality of my sleep.”

“He uses an Eight Sleep mattress cover.”

“I use eight sleep as my mattress cover I love what these guys have done um it's a fantastic cooling product and it's made an enormous difference for me”