Bryan Johnson· Author
What do you think about bifphasic sleep pattern where you would divide your sleep into two parts in a 24-hour window? Have you have you thought of that? Yeah, I'm unfamiliar with the evidence on that. Um I had it it was like it actually came up um from a talk yesterday with a um at dinner time with my friend and we were talking about um some nations back in the day um to be able to um grow crop and do certain things on time, they would actually have to um adapt to that type of lifestyle. And um the reason why I brought it up is um I've been trying to experiment that on myself. Um I work New York time even though I live in LA. Um and I don't want to miss out on evening um events in LA. So I've been trying to incorporate that.