Exposure to flickering lights, blue light, and environmental irritants in restaurants can disrupt sleep schedules. — Whalespan
Exposure to flickering lights, blue light, and environmental irritants in restaurants can disrupt sleep schedules.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“what is problematic for me is when I am under blue lights if I go to a restaurant I went to a restaurant here in Austin I won't say the name of the restaurant because I like the food and I like their sourcing but they had horrible lights horrible lights and I sat down at the table with my friends and I thought this sucks right it's a nice restur restur and they don't have good lights okay restaurant teers if you are listening to this all of the lights in your restaurant should be incandescent guys”
“If I'm not falling asleep right away when my head hits that pillow, it's almost always because I was at a restaurant and the lights were flickering and it was blue light and all kinds of other garbage that pissed me off and messed up my schedule.”