Wearing orange-colored glasses for two hours before bed can alleviate sleep onset insomnia for some individuals.

“If you are a person who has trouble with what we call early insomnia so difficulty falling asleep at the beginning of the night and you're already not looking at your email not doing Instagram you're just annoyed that you cannot fall asleep at the beginning of the night It's worth it to try these glasses for two hours a night for two weeks and see what happens”

“who found that using orange colored glasses and I'm talking orange colored glasses not those beautiful blue light blocking glasses that are clear lenses that I'm not sure what they're really doing sometimes like I'm talking ugly motorcycle looking orange lenses And I found that a handful of patients wearing these two hours before bed it completely ameliates their sleep onset insomnia”

“using Orange Colored Glasses like I'm talking ugly motorcycle looking orange lenses a handful of patients wearing these 2 hours before bed it completely ameliorates their sleep onset insomnia such that they were able to almost immediately quit Ambien”