Roka red lens glasses can be worn in the evening after sunset to filter out short-wavelength light that suppresses melatonin secretion and can alter sleep.

“these red lens glasses are meant to be worn in the evening after the sun goes down they filter out short wavelength light that comes from screens and from LED lights the sorts of LED lights that are most commonly used as overhead and frankly lamp lighting nowadays”

“these red lens glasses are meant to be worn in the evening after the sun goes down they filter out short wavelength light that comes from screens and from LED lights sorts of LED lights that are most commonly used as overhead and frankly lamp lighting nowadays”

“by wearing Roa red lens glasses they help you calm down and they improve your transition to sleep”

“I want to emphasize Roa red lenss glasses are not traditional blue blockers they're not designed to be worn during the day and to filter out blue light from screen light they're designed to prevent the full range of wavelengths that suppress melatonin secretion at night and that can alter your sleep”

“they're designed to prevent the full range of wavelengths that suppress melatonin secretion at night and can alter your sleep”

“these red lens glasses are meant to be worn in the evening after the sun goes down they filter out short wavelength light that comes from screens and from LED lights”

“so by wearing Roa red lens glasses they help you calm down and they improve your transition to sleep”

“I put my Roa red lens glasses on as soon as it gets dark outside and I've noticed a much easier transition to sleep”

“these red lens glasses are meant to be worn in the evening after the sun goes down they filter out short wavelength light that comes from screens and from LED lights”

“by wearing Roa red lens glasses they help you calm down and they improve your transition to sleep”

“I put my Roa red lens glasses on as soon as it gets dark outside and I've noticed a much easier transition to sleep which makes sense based on everything we know about how filtering out shortwave lengths of light can allow your brain to function correctly”

“These red lens glasses are meant to be worn in the evening after the sun goes down? They filter out short-wavelength light that comes from screens, and from LED lights, which are the most common indoor lighting nowadays.”

“They do filter out blue light, but they filter out a lot more than just blue light. In fact, they filter out the full range of short-wavelength light that suppresses the hormone melatonin.”

“These ROKA red lens glasses ensure normal, healthy increases in melatonin, and that your cortisol levels stay low, which is, again, what you want in the evening and at night. In doing so, these ROKA red lens glasses really help you calm down and improve your transition to sleep.”

“These Red Lens glasses are meant to be worn in the evening after the sun goes down. They filter out shortwavelength light that comes from screens and from LED lights, which are the most common indoor lighting nowadays.”

“In doing so, these ROKA red lens glasses really help you calm down and improve your transition to sleep.”

“These red lens glasses are meant to be worn in the evening after the sun goes down. They filter out shortwavelength light that comes from screens and from LED lights, which are the most common indoor lighting nowadays. [...] By the way, you want melatonin high in the evening and at night. Makes it easy to fall and stay asleep. And those short wavelengths trigger increases in cortisol. Increases in cortisol are great in the early part of the day, but you do not want increases in cortisol in the evening and at night. These ROA Red Lens glasses ensure normal, healthy increases in melatonin, and that your cortisol levels stay low, which is again what you want in the evening and at night.”