The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
myofunctional therapy um it's just a it's kind of like you do like depending on the protocol uh some tongue exercises kind of in the morning afternoon or night and that takes a while to be honest you're probably going to need at least six weeks before you start seeing anything but that actually is is pretty well demonstrated to help with sleep
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
your first step there is mouth tape um if that doesn't work you can go through what's called myofunctional therapy um which I don't know if you've covered that before but it's basically tongue exercises um and that takes a while to be honest you're probably going to need at least six weeks before you start seeing anything but that actually is is pretty well demonstrated to help with sleep