The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So I went in, no diet, no steroids, nothing. It was the first time as contest. I still got the pictures, but the two guys that I was competing, they came second and third. I won. But both these guys were already on stuff.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So that was with nothing. I got up to 210. >> So I just looking back uh because we did some social media posts with my early training. Yeah. So I'm benching three plates aside for like three or four reps and I want to go now into the IFBB and compete. Yeah. Which I know everybody's using, right? So I was 210
So I started in 83 earlier in the year uh I was 180 185 but very lean you can see some pictures of me >> when you have those thick joints I mean you're you have an athletic >> I got very low body fat as well naturally uh my son and my daughter they both like had abs and like when 11 years old, very very lean, pale skin, low body fat, thin skin, uh type of thing. So you wouldn't say, "Wow, look at that guy. He's big." But you would say, "Wow, he's he's really cut this guy." That's how I started, 180. So, uh, after 6 months, I think I was 195