The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
That said, I know a number of people use 5-HTP supplementation outside of sleep, or I should say during the daytime to try and increase serotonin and it will indeed increase circulating serotonin. But again, people vary in their sensitivity to these sorts of things. Some people might find for instance, that 300 milligrams of 5-HTP is just far too much. It blunts their appetite, might even reduce libido.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.