Andrew Huberman· PhD
when people tend to take very high levels of vitamins and minerals from supplements they tend to spend less time and focus on making sure that they're optimizing their nutrition or at least trying to get their nutrition right
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
when people tend to take very high levels of vitamins and minerals from supplements they tend to spend less time and focus on making sure that they're optimizing their nutrition or at least trying to get their nutrition right
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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