The speaker's team consumes a 'longevity mix' containing 26 critical micronutrients.

“so I asked them if they had had longevity mix this morning and they were like I'm not going to say because I'm being bashful and I was like you need to tell me and they're like we haven't had it I'm like you should have it and they're like okay I'll have it so now they're going to have it so let's get them taken care of you know like when you're gu when your friends show up you take care of them and what better way to show that you care and give them 26 critical M micronutrients from the world's best pliers”