Andrew Huberman· PhD
there's a whole list of electrolytes you can look, that are going to have something like 200 to 400 milligrams per serving. And there's a whole list of these things. If you're a low sodium sweater, I'm probably going to send you after one of those. If you're a high sodium sweater, there's a lot of electrolytes supplements that are closer to six or 800, even a whole gram per single serving size.