It is important to consult a physician and perform blood work before taking supplements to avoid flying blind.

“And of course, everyone should always check with their physician, clear this, do blood work, et cetera. I always say we don't just say that to protect us. We say that to protect you, meaning the consumer. And it's very, very important. You don't want to get, you don't want to fly blind with any of the stuff. You want to do blood work, right?”