David Sinclair· PhD
A pilot randomized control trial by Dr. Lisa Chow of U. Minnesota using @mcircadianclock app of @salkinstitute shows #TRE can reduce body weight and reduce the risk for metabolic disease among overweight people.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
A pilot randomized control trial by Dr. Lisa Chow of U. Minnesota using @mcircadianclock app of @salkinstitute shows #TRE can reduce body weight and reduce the risk for metabolic disease among overweight people.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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there's also studies showing that trimer she feeding improves risk of metabolic disease lowers body weight lowers cholesterol lowers triglyceride lowers lowers blood glucose insulin and other inflammatory biomarkers