Andrew Huberman· PhD
vitamin D3 and K2 have been shown to be important for blood lipid profiles for metabolism and a whole bunch of other metabolic and neural processes.
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
vitamin D3 and K2 have been shown to be important for blood lipid profiles for metabolism and a whole bunch of other metabolic and neural processes.
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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There's now a lot of evidence that vitamin D3 and K2 are important for various aspects of metabolic health, cardiac health, and so forth.
There is now ample evidence that vitamin D3K2 is supportive of the immune system and a bunch of other biological functions and K2 has been shown to be important for cardiovascular health.
Vitamin D3 K2 has been shown to be important for metabolic health, endocrine health and K2 in particular for heart health and regulating appropriate amounts of calcium in your bones.
Vitamin D3 and K2 are important for endocrine health, for cardiovascular health, for calcium regulation, and so on.
vitamin D3K2 are vital for all sorts of things like hormone health and metabolic health and K2 for cardiovascular health and calcium regulation.