Supplementation with only alpha-tocopherol vitamin E can be counterproductive and pro-oxidant if it creates an imbalance with other tocopherol forms. — Whalespan
Supplementation with only alpha-tocopherol vitamin E can be counterproductive and pro-oxidant if it creates an imbalance with other tocopherol forms.
⚠ High risk
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
✕NOTSUPPORTED
⚠
High-risk intervention — consult a physician before acting.Drug-drug interactions, dose-dependence, and screening contraindications apply.
“and I vitamin e's another good example of you know for the longest time people are taking alpha tocopheryl well alpha tocopheryl is one of many tomorrows right and gammas probably the more potent one but it's but alpha tocopheryl vitamin vitamin E has been sorry vitamin E did I say D no you said guys okay just because I could go down that D vitamin E so vitamin E so you know alpha tocopheryl OHS bit Delta to car falls there all this mixed tocopherols and if you only get one and you get too much of one it becomes a pro-oxidant”