Bryan Johnson· Author
we know for example V2 Max is a strong predictor of longevity right
Loading…
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
we know for example V2 Max is a strong predictor of longevity right
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
yeah V2 Max is one of the best predictors of longevity
VO2 max is highly correlated with longevity.
the data are unambiguous that vo2 max is highly correlated with longevity if we're really talking about this from the lens of health there are not many variables that are more strongly correlated
when I talk about how V2 Max is the single most important biomark marker we have for lifespan these are the data from which I make that claim
so you know when I talk about how V2 Max is the single most important biomarker we have for lifespan these are the data from which I make that claim
if you want to live a long life you better have a high VO2 max
Your VO₂ max is also an indicator of longevity, it's actually one of the best indicators of longevity.